release ~ private session

Service Description

This is one hour of time to be heard, seen, and energetically understood. During a release session, sacred space is held for your flow, and the realms of your body, mind and soul are brought into harmony. Simply setting the intention to heal is powerful enough to begin. With Stephanie’s background in functional movement, somatic healing, and the fundamentals of breath, together you can craft a healing vibe specifically catered to what you are looking to release. The basic concept of this session is: 1. Check in + Connection Questions 2. Intention setting 3. Breath 4. Movement 5. Reiki (throughout) 6. Discussion Each session is 60 minutes. It includes tea! If you feel energetically called to a session, please book and we can discuss your goals and this process in further detail.